ABOUT ME

My name is Cameron Cunningham and I am the Owner of CVC Performance. I have been coaching athletes ranging from youth to professional athletes of all ages and sports for 4+ years.

I have been fortunate to work in various disciplines such as the collegiate sector, private sector, and sport rehabilitation clinics. Over the course of my time within sport rehabilitation, I led ACL Return to Sport Classes which consisted of working with athletes who were recently cleared for jumping and sport related activities. Once athletes were admitted into the class, I directed individualized training to improve their physical abilities’ and prepared them for a successful return to sport.

My education includes an associates, bachelor’s, and master’s degree in Kinesiology. I have accreditation as an NSCA Certified Strength and Conditioning Coach, NASM Corrective Exercise Specialist, NSCA Certified Personal Trainer, and an Applied Performance Coach Certification.

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Our Philosophy

  • Electric environment

    My goal is to have everyone I train with fall in love with the work being done. They may not like every exercise, but they will love the progress being made and the pursuit of excellence.

  • Training pillars

    Each workout will included mobility, movement, and strength.

  • Periodization

    Training has to be organized, throwing things at the wall and seeing what sticks leads to inconsistent or nonexistent progress.

  • Guidelines

    To ensure improvement, training must have consistent and strategic changes throughout the program. These changes will include adjusting load, volume, intensity, and exercise selection over time.

  • Accountability

    There must be accountability to improve. First with the athlete, then with the coach. I cannot make anyone put in effort, but I will be right by the athletes side to ensure they have the support they need.

  • Tracking

    If you are not tracking, you’re guessing. Data is not just for nerds, it is for people who want to make educated decisions as well as ensure progress is being made. Our technology ensures our data is accurate and can be monitored long term.

FEATURED ARTICLE

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Frequently Asked Questions

  • Our pricing varies based on the Program and Frequency of training.

    Fill out our Apply to Train to schedule an evaluation to learn more.

  • I specialize in building overall athleticism. Athleticism can be broken down into speed, change of direction, deceleration, vertical jump, and movement skill. A large emphasis will focus on strength and hypertrophy because of their influence on improving the qualities above.

  • Fill out our Apply to Train form in the contact section and I will reach out to you directly.

    Every athlete starts with an evaluation where we will develop an athlete report to understand where you are and where we need to go to achieve your desired goals


    We will message you to get scheduled once you submit your training application form.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.